Well, looking back on my post. It is apparent, I have not posted a thought of the week since 2017. I know, ha, ha that was only a few days ago. But here we are in a new year. With all of the joys, anticipation and fear which comes with new things.

“Giving is an exercise that makes a healthy heart” (Hedlund). I thought we would go back to the Gem of the week. This one seems perfectly placed. Have you noticed since New Year’s Day it seems no matter what station, at what time of day you watch? There are several diet commercials, healthy eating tips and gyms offering free to reduce membership for the New Year.